I have been going to him for a few years, I go every 3 months or so and I LOVE reflexology, more than massages!
For those of you who have never heard of this, it's concentrated work on your feet and hands to use pressure points to reach all the parts of your body. Hand and foot massages are my favorite so this is so awesome and relaxing for me.
My reflexologist can tell if certain parts of my body are hurting or damaged based on just touching my feet. I had a cold one time and after a few minutes working on my feet he asked if my glands were swollen, so amazing to me!
He told me that 1 hour of reflexology is equal to 8 hours of sleep for your body. I believe it because every time I leave I feel so refreshed. I usually fall asleep half way through, which is normal, but man is it so worth it!!
Has anyone tried this??
27 comments:
Sounds so wonderful! I need to find one.
I haven't tried this, but I want to now!
Wow, sounds great! I might need to look into it, I sure could use an hour of this!
I've had this done once....very relaxing!! Enjoy :)
I have never heard of this but it sounds AMAZING!
Reflexology is soo interesting. I go to an iridologist, and I find that field extremely interesting as well.
Oooh my girlfriend does it but I didn't know it was equal to 8 hours of sleep! Uh a foot rub sounds fantastic! Enjoy yourself
That's incredible! I've never tried, but I have been tempted.
Sounds interesting for sure! I would be worried about giggling the whole time...my feet are really ticklish!
I've never tried this before - but you've convinced me I need to!
I have never tried this but since I only get about 4-5 hours of sleep a night still, I could REALLY use anything that will make me feel like I had 8 :-)
never....but i NEED to!!
That sounds heavenly right now!! My feet are killing me!! I've had a "reflexology" massage that focused mostly on my feet, but never a full hour on my feet and hands. But I think you just convinced me to try it!!
I have never tried this but I need to.. I definitely have to!! This sounds exactly what I need.
That sounds amazing! I'll have to look for one here in Seattle!
Hi Heather,
Just found your blog, it is so cute! I live in the Chicago area too. You have persuaded me to look deeper into reflexology, it sounds amazing!!
Katie @ Simply Stated
I just made an appointment to see someone here in Seattle! She asked how I heard about reflexology and I told her I read a blog and got interested! I am so excited - I'll let you know what I think!
I've never had this done or heard of it but it sounds amazing! I'll have to look into it :-)
I've always been interested in reflexology, but never actually tried it. I may have to make an appointment!
Sounds amazing and so refreshing!! I have a feeling I would start to laugh though.. :)
I have never done this but it looks very cool. What a neat thing to do.
I'm not expert...obviously, but I used to do it for my husband. I'm sure it was nothing like a professional, but it seemed to help!
I go to a acupressurist. She is amazing!!
Wow! This sounds great! I'll have to check into it.
ok you've sold me...how does one find a competent one?
Have not tried but I so want to. Was thinking about doing this for my mom for Mother's Day.
Awww, its so lovely to hear such positive feedback from people who have experienced a reflexology treatment. As a reflexology practitioner I see the benefits and its great to read about them too. Brilliant.
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